5 Tips for Avoiding Shin Splints on Your Run

2022-07-25T12:58:11-04:00March 1st, 2020|Categories: Blog, Pain Management|Tags: , , |

If you are a runner, one of your worst nightmares may be experiencing the pain of shin splints. Shin splints occur when the tibia receives increased stress as your foot strikes the ground while running. Unfortunately, shin splints can lead to stress fractures if you aren’t careful. The best option is to try to avoid [...]