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Keep Your Spine Aligned with Physical Therapy
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Keep Your Spine Aligned with Physical Therapy

Blog, Pain Management

Keep Your Spine Aligned with Physical Therapy

Commonwealth Spine & Pain2022-07-25T12:58:18-04:00February 1st, 2020|Categories: Blog, Pain Management|Tags: Commonwealth Spine and Pain Specialists, physical therapy|

How is your posture? Do you frequently find yourself hunched over a keyboard, slouched in a couch, or walking with your fists punched into your pockets? These bad posture habits can lead to health problems. So much of our bodies are dependent on the spine! Thankfully, like most bad habits, you can change your bad [...]

Using Physical Therapy to Treat Pain

Commonwealth Spine & Pain2022-07-25T12:58:49-04:00September 1st, 2017|Categories: Blog, Pain Management|Tags: chronic pain, Commonwealth Spine and Pain Specialists, physical therapy|

Physical therapy can be very effective at relieving pain for patients whether they are fresh from surgery or suffer from chronic pain. Physical therapy combines the principals of body mechanics, massage, yoga, temperature therapy, and hydration to relieve pain at the source. Physical therapy has been proven to reduce recovery times when incorporated into a [...]